Questions & Answers about " abs "

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What is the proper form for doing a Russian twist exercise?

Question

Can you explain the proper form and technique for performing a Russian twist exercise, and how it can help improve core stability and tone the obliques?

solved 0

Health 5 months 1 Answer 1 views

How do bicycle crunches target the obliques in addition to the rectus abdominis?

Question

Can you explain how bicycle crunches work to target the obliques in addition to the rectus abdominis, and why this exercise is effective for improving core strength and toning the abs?

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Health 5 months 1 Answer 1 views

Can sit-ups be done with a stability ball to increase the challenge?

Question

Is it possible to do sit-up exercises with a stability ball to increase the challenge and provide a more effective workout for the abs and core muscles?

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Sports 5 months 1 Answer 3 views

What is the proper form for doing a plank exercise?

Question

Can you explain the proper form and technique for performing a plank exercise, and how it can help improve core strength and tone the abs?

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Health 5 months 1 Answer 1 views

How can ABS problems be fixed?

Question

What are some steps that can be taken to diagnose and fix problems with the anti-lock brake system?

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Cars 5 months 1 Answer 3 views

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abs

What is the proper form for doing a Russian twist exercise?

How do bicycle crunches target the obliques in addition to the rectus abdominis?

Can sit-ups be done with a stability ball to increase the challenge?

What is the proper form for doing a plank exercise?

How can ABS problems be fixed?